Jun 21, 2019 | Design & Projects, Nutrition
Home / Archives for Belinda Reed 7 Main Considerations When designing an outdoor community fitness space, it is important to take into consideration all aspects of the area, including how often it is used, the average age of users, and what types of exercise the users...
Jun 21, 2019 | Health & Wellness
Home / Archives for Belinda Reed Let’s move more Movement is the key to healthy and happy lives, where we can live, work and play to our full potential. The truth is, most people don’t move enough. Our sedentary lifestyles and busy work schedules cause us to sit...