Sit-ups are a good core strength and abdominal muscle builder. The UrbanFiT incline and decline benches make decline sit-ups and incline leg lifts a breeze. The low bar between is great for multiple push-up variations and for flat sit-ups and crunches.
The accessible community fitness area at MO Moran Reserve in St Kilda, was designed to cater for all skill levels, from beginner to elite, and with several muscle groups targeted… [...]Read More
An unequalled range of Australian made, global quality, outdoor gym equipment that can be mixed and matched to provide the perfect blend for any outdoor fitness program or project.