UrbanFiT’s Dip Bars are versatile, allowing for chest dips, leg raises and push ups. Chest dips, different from triceps dips, can be a powerful upper-body workout that utilises muscle areas including the chest, arms and back. This is a slightly more advanced exercise, beginners may find the assistance of a spotter to support their legs helpful.
The accessible community fitness area at MO Moran Reserve in St Kilda, was designed to cater for all skill levels, from beginner to elite, and with several muscle groups targeted… [...]Read More
The UrbanFiT outdoor gym at Victoria Park used strategic soft-fall and equipment based on four main areas of health to mark different workout zones. [...]Read More
The Healthy Hillston Project was an initiative of the Carrathool Shire Council, aiming to create a healthier community through upgraded public equipment and spaces. [...]Read More
An unequalled range of Australian made, global quality, outdoor gym equipment that can be mixed and matched to provide the perfect blend for any outdoor fitness program or project.